Reiki Sessions

*** I offer both in person and virtual/distant Reiki Sessions***

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

 

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So, Reiki is actually “spiritually guided life force energy.”

 

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

 

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.

 

While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others.  The purpose is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience. In order for the Reiki healing energies to have lasting results, the client must accept responsibility for her or his healing and take an active part in it. Therefore, the Usui system of Reiki is more than the use of the Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system. The ideals are both guidelines for living a gracious life and virtues worthy of practice for their inherent value.

Virtual Sessions via Google Meet

 

Prices

30 Minute Session – $55

60Minute Session – $90

 

In Person Sessions

 

Prices

30 Minute Session – $65

60Minute Session – $100

The Five Reiki Principles

 

 

The 7 Chakras

 

 

 

 

 

 

 

 

Your Crown Chakra represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose.

SENSE: Meaning of life

OBSTACLE: Attachment

PURPOSE: Feeling beautiful, connected and purposeful

CRYSTALS: Selenite, Clear Quartz, Amethyst

ESSENTIAL OILS: Jasmine, Lavender

BODY FUNCTIONS: mental peace and connectedness

TO GAIN BALANCE: Invite the divine energy to come into your life, via mantras & meditation. Honor the connection you already have, and open to greater levels of connection.  Below is a yoga routine to help align your Crown Chakra.

Your 3rd Eye Chakra is responsible for intuition and for your strong gut instinct. It’s also linked to imagination.

SENSE: Intuition

OBSTACLE: Illusion

PURPOSE: Ability to understand life & it’s meaning

CRYSTALS: Lapis Lazuli, Sapphire, Sodalite

ESSENTIAL OILS: Patchouli, Star Anise, Myrrh

BODY FUNCTIONS: Sight, decision-making, perception

TO GAIN BALANCE: Listen to yourself and acknowledge how you feel, this will allow you to change what is not working for you & to live in a more meaningful, purposeful way.  Below is a yoga routine to help align your 3rd Eye Chakra.

Your Throat Chakra has to do with our ability to communicate verbally.

ELEMENT: Ether or space

SENSE: Sound/ Hearing

OBSTACLE: Honesty

PURPOSE: Communication and self-expression

CRYSTALS: Lapis Lazuli, Sapphire, Sodalite ESSENTIAL OILS: Patchouli, Star Anise, Myrrh

BODY FUNCTIONS: Sight, decision-making, perception

TO GAIN BALANCE: Listen to yourself and acknowledge how you feel, this will allow you to  change what is not working for you & to live in a more meaningful, purposeful way.  Below is a yoga routine to help align your Throat Chakra.

Your Heart Chakra is all about our ability to love and show compassion.

ELEMENT: Air

SENSE: Touch

OBSTACLE: Forgiveness

PURPOSE: Feeling loved and giving love, inner peace

CRYSTALS: Rose Quartz, Green Aventurine, Amazonite

ESSENTIAL OILS: Cedarwood, Eucalyptus, Pine 

TO GAIN BALANCE: Get a pet. Yes! One of the best ways to open a closed heart is through   giving and receiving love with a pet. Love unconditionally, forgive, surrender and let go.  Below is a yoga routine to help align your Heart Chakra.

Your Solar Plexus Chakra is responsible for confidence and self-esteem, as well as helping you feel in control of your life.

ELEMENT: Fire

SENSE: Sight

OBSTACLE: Shame

PURPOSE: Feeling confident and in control, self-worth

CRYSTALS: Citrine, Topaz, Amber

ESSENTIAL OILS: Grapefruit, Rosemary 

TO GAIN BALANCE: Go out! Spend time in the sun and get some vitamin D. Physical movement can also awaken and recharge your body. Try Tai Chi, yoga, or pilates outdoors.      Below is a yoga routine to help align your Solar Plexus Chakra.

Your Sacral Chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.

ELEMENT: Water

 SENSE: Taste

OBSTACLE: Guilt

PURPOSE: Feeling pleasure, creativity and abundance

CRYSTALS: Carnelian, Peach Moonstone, Orange Aventurine 

ESSENTIAL OILS: Lemongrass, Orange 

TO GAIN BALANCE: Self-nurture & self-care. Play music that duplicates the sound of the ocean / water. You can also go for a swim, or take a nice relaxing walk in the moonlight.       Below is a yoga routine to help align your Sacral Chakra.

Your Root Chakra provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.

ELEMENT: Earth

 SENSE: Smell

OBSTACLE: Fear

PURPOSE: Feeling of being   grounded, safe and secure

CRYSTALS:RedJasper,BlackTourmaline,Bloodstone

 

ESSENTIAL OILS: Ylang Ylang, Cinnamon, Sandalwood 

TO GAIN BALANCE: Reconnect your body with the earth, walk barefoot on grass or sand.  Walk outdoors, hike, or sit with your back against a tree. Below is a yoga routine to help align your Root Chakra.

Virtual Sessions via Google Meet

 

Prices

30 Minute Session – $55

60Minute Session – $90

 

In Person Sessions

 

Prices

30 Minute Session – $65

60Minute Session – $100

Your path to Abundance and Holistic Healing starts here.  

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